Andrew Clark 15000m row
15,000m
Meters
1:04:21.6
Time
2:08.7
Pace
926
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
January 31, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:21.6 | 15,000m | 2:08.7 | 164 | 864 | 22 |
| 12:58.1 | 3,000m | 2:09.6 | 160 | 852 | 21 |
| 12:52.5 | 6,000m | 2:08.7 | 164 | 864 | 22 |
| 12:51.5 | 9,000m | 2:08.5 | 165 | 866 | 23 |
| 12:50.2 | 12,000m | 2:08.3 | 165 | 869 | 23 |
| 12:49.2 | 15,000m | 2:08.2 | 166 | 871 | 24 |