Andrew Clark 15000m row
15,000
Meters
1:03:38.1
Time
2:07.2
Pace
935
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
February 08, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:38.1 | 15,000 | 2:07.2 | 170 | 881 | 935 | 22 |
| 12:45.0 | 3,000 | 2:07.5 | 169 | 880 | 187 | 21 |
| 12:42.2 | 6,000 | 2:07.0 | 171 | 883 | 187 | 21 |
| 12:46.1 | 9,000 | 2:07.6 | 168 | 874 | 186 | 22 |
| 12:44.7 | 12,000 | 2:07.4 | 169 | 880 | 187 | 23 |
| 12:40.2 | 15,000 | 2:06.7 | 172 | 890 | 188 | 24 |