Andrew Clark 15000m row
15,000m
Meters
1:03:14.5
Time
2:06.4
Pace
943
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
February 11, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:14.5 | 15,000m | 2:06.4 | 173 | 895 | 22 |
| 12:45.5 | 3,000m | 2:07.5 | 169 | 880 | 21 |
| 12:48.4 | 6,000m | 2:08.0 | 167 | 873 | 22 |
| 12:45.8 | 9,000m | 2:07.6 | 168 | 879 | 23 |
| 12:45.6 | 12,000m | 2:07.6 | 168 | 879 | 24 |
| 12:09.2 | 15,000m | 2:01.5 | 195 | 971 | 25 |