Andrew Clark 15000m row
15,000m
Meters
1:02:22.8
Time
2:04.7
Pace
954
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
February 12, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:22.8 | 15,000m | 2:04.7 | 180 | 920 | 23 |
| 12:20.0 | 3,000m | 2:03.3 | 187 | 942 | 21 |
| 12:17.1 | 6,000m | 2:02.8 | 189 | 949 | 22 |
| 12:35.3 | 9,000m | 2:05.8 | 175 | 903 | 24 |
| 12:35.3 | 12,000m | 2:05.8 | 175 | 903 | 25 |
| 12:35.1 | 15,000m | 2:05.8 | 176 | 904 | 25 |