Andrew Clark 15000m row
15,000
Meters
1:00:13.9
Time
2:00.4
Pace
990
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
February 17, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.9 | 15,000 | 2:00.4 | 200 | 986 | 990 | 23 |
| 12:08.6 | 3,000 | 2:01.4 | 195 | 968 | 196 | 22 |
| 12:02.9 | 6,000 | 2:00.4 | 200 | 986 | 198 | 23 |
| 12:05.7 | 9,000 | 2:00.9 | 198 | 977 | 197 | 24 |
| 12:00.5 | 12,000 | 2:00.0 | 202 | 994 | 199 | 25 |
| 11:56.1 | 15,000 | 1:59.3 | 206 | 1005 | 200 | 25 |