Andrew Clark 15000m row
15,000m
Meters
1:03:13.8
Time
2:06.4
Pace
940
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
February 19, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:13.8 | 15,000m | 2:06.4 | 173 | 895 | 24 |
| 12:26.4 | 3,000m | 2:04.4 | 182 | 925 | 22 |
| 12:39.8 | 6,000m | 2:06.6 | 172 | 893 | 24 |
| 12:42.3 | 9,000m | 2:07.0 | 171 | 887 | 25 |
| 12:46.2 | 12,000m | 2:07.7 | 168 | 878 | 25 |
| 12:39.1 | 15,000m | 2:06.5 | 173 | 894 | 25 |