Andrew Clark 15000m row
15,000m
Meters
1:01:41.3
Time
2:03.3
Pace
967
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
February 23, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:41.3 | 15,000m | 2:03.3 | 186 | 941 | 23 |
| 12:29.4 | 3,000m | 2:04.9 | 180 | 918 | 21 |
| 12:28.0 | 6,000m | 2:04.6 | 181 | 921 | 23 |
| 12:28.7 | 9,000m | 2:04.7 | 180 | 919 | 23 |
| 12:21.7 | 12,000m | 2:03.6 | 185 | 937 | 25 |
| 11:53.4 | 15,000m | 1:58.9 | 208 | 1016 | 28 |