Andrew Clark 15000m row
15,000m
Meters
1:00:43.2
Time
2:01.4
Pace
981
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
February 24, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:43.2 | 15,000m | 2:01.4 | 195 | 972 | 25 |
| 12:02.0 | 3,000m | 2:00.3 | 201 | 991 | 23 |
| 11:56.3 | 6,000m | 1:59.3 | 206 | 1007 | 25 |
| 12:19.0 | 9,000m | 2:03.1 | 187 | 944 | 25 |
| 12:13.8 | 12,000m | 2:02.3 | 191 | 958 | 26 |
| 12:12.2 | 15,000m | 2:02.0 | 193 | 962 | 26 |