Andrew Clark 15000m row
15,000m
Meters
1:01:06.7
Time
2:02.2
Pace
974
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
February 25, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.7 | 15,000m | 2:02.2 | 192 | 959 | 22 |
| 12:22.4 | 3,000m | 2:03.7 | 185 | 935 | 21 |
| 12:17.5 | 6,000m | 2:02.9 | 188 | 948 | 23 |
| 12:15.6 | 9,000m | 2:02.6 | 190 | 953 | 23 |
| 12:11.9 | 12,000m | 2:01.9 | 193 | 963 | 23 |
| 11:59.2 | 15,000m | 1:59.8 | 203 | 999 | 25 |