Andrew Clark 15000m row
15,000
Meters
1:03:35.8
Time
2:07.1
Pace
936
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
February 26, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:35.8 | 15,000 | 2:07.1 | 170 | 883 | 936 | 22 |
| 12:43.3 | 3,000 | 2:07.2 | 170 | 881 | 187 | 21 |
| 12:50.8 | 6,000 | 2:08.4 | 165 | 864 | 185 | 22 |
| 12:49.9 | 9,000 | 2:08.3 | 166 | 869 | 186 | 22 |
| 12:39.6 | 12,000 | 2:06.6 | 172 | 890 | 188 | 24 |
| 12:32.2 | 15,000 | 2:05.3 | 178 | 909 | 190 | 25 |