Andrew Clark 15000m row
15,000
Meters
1:02:26.5
Time
2:04.8
Pace
955
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
March 04, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:26.5 | 15,000 | 2:04.8 | 180 | 918 | 955 | 23 |
| 12:41.4 | 3,000 | 2:06.9 | 171 | 889 | 188 | 20 |
| 12:43.2 | 6,000 | 2:07.2 | 170 | 885 | 187 | 22 |
| 12:34.8 | 9,000 | 2:05.8 | 176 | 905 | 189 | 25 |
| 12:22.3 | 12,000 | 2:03.7 | 185 | 936 | 193 | 25 |
| 12:04.7 | 15,000 | 2:00.7 | 199 | 983 | 198 | 25 |