Andrew Clark 15000m row
15,000m
Meters
1:00:46.7
Time
2:01.5
Pace
981
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
March 08, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:46.7 | 15,000m | 2:01.5 | 195 | 970 | 24 |
| 12:17.9 | 3,000m | 2:02.9 | 188 | 947 | 22 |
| 12:09.9 | 6,000m | 2:01.6 | 194 | 969 | 24 |
| 12:13.4 | 9,000m | 2:02.2 | 192 | 959 | 25 |
| 12:01.8 | 12,000m | 2:00.3 | 201 | 991 | 25 |
| 12:03.7 | 15,000m | 2:00.6 | 199 | 986 | 26 |