Andrew Clark 15000m row
15,000m
Meters
1:01:36.6
Time
2:03.2
Pace
968
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
March 09, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:36.6 | 15,000m | 2:03.2 | 187 | 943 | 23 |
| 12:42.8 | 3,000m | 2:07.1 | 170 | 886 | 22 |
| 12:39.1 | 6,000m | 2:06.5 | 173 | 894 | 23 |
| 12:25.0 | 9,000m | 2:04.1 | 183 | 929 | 23 |
| 12:05.3 | 12,000m | 2:00.8 | 198 | 981 | 25 |
| 11:44.5 | 15,000m | 1:57.4 | 216 | 1044 | 26 |