Andrew Clark 15000m row
15,000m
Meters
1:00:24.5
Time
2:00.8
Pace
987
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
March 10, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.5 | 15,000m | 2:00.8 | 198 | 983 | 23 |
| 12:10.9 | 3,000m | 2:01.8 | 194 | 966 | 21 |
| 12:11.9 | 6,000m | 2:01.9 | 193 | 963 | 22 |
| 12:15.6 | 9,000m | 2:02.6 | 190 | 953 | 25 |
| 11:56.2 | 12,000m | 1:59.3 | 206 | 1008 | 25 |
| 11:49.8 | 15,000m | 1:58.3 | 211 | 1027 | 26 |