Andrew Clark 15000m row
15,000m
Meters
1:01:25.6
Time
2:02.8
Pace
970
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
March 11, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:25.6 | 15,000m | 2:02.8 | 189 | 949 | 23 |
| 12:34.4 | 3,000m | 2:05.7 | 176 | 906 | 22 |
| 12:30.9 | 6,000m | 2:05.1 | 179 | 914 | 23 |
| 12:21.2 | 9,000m | 2:03.5 | 186 | 938 | 24 |
| 12:10.4 | 12,000m | 2:01.7 | 194 | 967 | 25 |
| 11:48.8 | 15,000m | 1:58.1 | 212 | 1030 | 26 |