Andrew Clark 15000m row
15,000m
Meters
1:02:34.9
Time
2:05.1
Pace
954
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
March 12, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:34.9 | 15,000m | 2:05.1 | 178 | 914 | 24 |
| 12:43.5 | 3,000m | 2:07.2 | 170 | 884 | 22 |
| 12:42.9 | 6,000m | 2:07.1 | 170 | 885 | 24 |
| 12:44.2 | 9,000m | 2:07.3 | 169 | 882 | 25 |
| 12:45.4 | 12,000m | 2:07.5 | 169 | 880 | 25 |
| 11:38.8 | 15,000m | 1:56.4 | 222 | 1062 | 26 |