Andrew Clark 15000m row
15,000m
Meters
59:45.0
Time
1:59.5
Pace
999
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
March 15, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:45.0 | 15,000m | 1:59.5 | 205 | 1005 | 25 |
| 12:01.5 | 3,000m | 2:00.2 | 201 | 992 | 23 |
| 11:59.9 | 6,000m | 1:59.9 | 203 | 997 | 25 |
| 11:54.7 | 9,000m | 1:59.1 | 207 | 1012 | 26 |
| 11:53.5 | 12,000m | 1:58.9 | 208 | 1016 | 26 |
| 11:55.3 | 15,000m | 1:59.2 | 207 | 1010 | 26 |