Andrew Clark 15000m row
15,000m
Meters
59:28.1
Time
1:58.9
Pace
1005
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
March 16, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:28.1 | 15,000m | 1:58.9 | 208 | 1015 | 27 |
| 11:55.2 | 3,000m | 1:59.2 | 207 | 1011 | 27 |
| 11:50.3 | 6,000m | 1:58.3 | 211 | 1026 | 27 |
| 11:54.8 | 9,000m | 1:59.1 | 207 | 1012 | 27 |
| 11:57.3 | 12,000m | 1:59.5 | 205 | 1004 | 27 |
| 11:50.5 | 15,000m | 1:58.4 | 211 | 1025 | 27 |