Andrew Clark 15000m row
15,000m
Meters
1:00:10.0
Time
2:00.3
Pace
992
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
March 17, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.0 | 15,000m | 2:00.3 | 201 | 991 | 24 |
| 12:17.4 | 3,000m | 2:02.9 | 189 | 948 | 22 |
| 11:55.9 | 6,000m | 1:59.3 | 206 | 1009 | 25 |
| 12:07.0 | 9,000m | 2:01.1 | 197 | 977 | 25 |
| 11:59.7 | 12,000m | 1:59.9 | 203 | 997 | 25 |
| 11:50.0 | 15,000m | 1:58.3 | 211 | 1026 | 25 |