Andrew Clark 15000m row
15,000m
Meters
59:38.0
Time
1:59.2
Pace
1002
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
March 18, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:38.0 | 15,000m | 1:59.2 | 206 | 1010 | 24 |
| 11:54.5 | 3,000m | 1:59.0 | 207 | 1013 | 23 |
| 11:49.6 | 6,000m | 1:58.2 | 212 | 1028 | 23 |
| 11:58.7 | 9,000m | 1:59.7 | 204 | 1000 | 24 |
| 11:58.0 | 12,000m | 1:59.6 | 204 | 1002 | 25 |
| 11:57.1 | 15,000m | 1:59.5 | 205 | 1005 | 25 |