Andrew Clark 15000m row
15,000m
Meters
1:03:12.1
Time
2:06.4
Pace
942
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
March 19, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:12.1 | 15,000m | 2:06.4 | 173 | 896 | 23 |
| 12:58.1 | 3,000m | 2:09.6 | 160 | 852 | 21 |
| 12:39.6 | 6,000m | 2:06.6 | 172 | 893 | 23 |
| 12:34.2 | 9,000m | 2:05.7 | 176 | 906 | 24 |
| 12:33.8 | 12,000m | 2:05.6 | 177 | 907 | 25 |
| 12:26.4 | 15,000m | 2:04.4 | 182 | 925 | 25 |