Andrew Clark 15000m row
15,000m
Meters
1:00:17.9
Time
2:00.5
Pace
990
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
March 23, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.9 | 15,000m | 2:00.5 | 200 | 986 | 24 |
| 12:24.5 | 3,000m | 2:04.0 | 183 | 930 | 23 |
| 12:04.3 | 6,000m | 2:00.7 | 199 | 984 | 25 |
| 12:03.0 | 9,000m | 2:00.5 | 200 | 988 | 25 |
| 11:56.1 | 12,000m | 1:59.3 | 206 | 1008 | 25 |
| 11:49.8 | 15,000m | 1:58.3 | 211 | 1027 | 26 |