Andrew Clark 15000m row
15,000m
Meters
59:23.9
Time
1:58.7
Pace
1005
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
March 24, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:23.9 | 15,000m | 1:58.7 | 209 | 1018 | 24 |
| 11:58.4 | 3,000m | 1:59.7 | 204 | 1001 | 22 |
| 11:47.3 | 6,000m | 1:57.8 | 214 | 1035 | 25 |
| 11:54.9 | 9,000m | 1:59.1 | 207 | 1012 | 25 |
| 11:55.2 | 12,000m | 1:59.2 | 207 | 1011 | 25 |
| 11:48.1 | 15,000m | 1:58.0 | 213 | 1032 | 26 |