Andrew Clark 15000m row
15,000m
Meters
59:55.0
Time
1:59.8
Pace
997
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
March 31, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:55.0 | 15,000m | 1:59.8 | 203 | 999 | 25 |
| 12:09.0 | 3,000m | 2:01.5 | 195 | 971 | 23 |
| 11:54.7 | 6,000m | 1:59.1 | 207 | 1012 | 26 |
| 11:57.2 | 9,000m | 1:59.5 | 205 | 1005 | 26 |
| 11:56.3 | 12,000m | 1:59.3 | 206 | 1007 | 27 |
| 11:57.7 | 15,000m | 1:59.6 | 204 | 1003 | 26 |