Andrew Clark 15000m row
15,000m
Meters
59:13.2
Time
1:58.4
Pace
1009
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 26 |
April 02, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:13.2 | 15,000m | 1:58.4 | 211 | 1024 | 26 |
11:45.4 | 3,000m | 1:57.5 | 215 | 1041 | 24 |
11:46.9 | 6,000m | 1:57.8 | 214 | 1036 | 26 |
11:49.3 | 9,000m | 1:58.2 | 212 | 1029 | 28 |
11:56.6 | 12,000m | 1:59.4 | 205 | 1007 | 26 |
11:54.9 | 15,000m | 1:59.1 | 207 | 1012 | 27 |