Andrew Clark 15000m row
15,000
Meters
59:42.1
Time
1:59.4
Pace
1000
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
April 06, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:42.1 | 15,000 | 1:59.4 | 206 | 1004 | 1000 | 26 |
| 12:21.4 | 3,000 | 2:03.5 | 186 | 937 | 193 | 23 |
| 11:56.5 | 6,000 | 1:59.4 | 206 | 1004 | 200 | 27 |
| 11:48.9 | 9,000 | 1:58.1 | 212 | 1025 | 202 | 28 |
| 11:49.8 | 12,000 | 1:58.3 | 211 | 1024 | 202 | 28 |
| 11:45.6 | 15,000 | 1:57.6 | 215 | 1035 | 203 | 29 |