Andrew Clark 15000m row
15,000m
Meters
59:42.1
Time
1:59.4
Pace
1000
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
April 06, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:42.1 | 15,000m | 1:59.4 | 206 | 1007 | 26 |
| 12:21.4 | 3,000m | 2:03.5 | 186 | 938 | 23 |
| 11:56.5 | 6,000m | 1:59.4 | 206 | 1007 | 27 |
| 11:48.9 | 9,000m | 1:58.1 | 212 | 1030 | 28 |
| 11:49.8 | 12,000m | 1:58.3 | 211 | 1027 | 28 |
| 11:45.6 | 15,000m | 1:57.6 | 215 | 1040 | 29 |