Andrew Clark 15000m row
15,000m
Meters
59:17.3
Time
1:58.5
Pace
1008
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
April 07, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:17.3 | 15,000m | 1:58.5 | 210 | 1022 | 28 |
| 11:48.1 | 3,000m | 1:58.0 | 213 | 1032 | 27 |
| 11:49.1 | 6,000m | 1:58.1 | 212 | 1029 | 29 |
| 11:53.7 | 9,000m | 1:58.9 | 208 | 1015 | 29 |
| 11:54.4 | 12,000m | 1:59.0 | 207 | 1013 | 29 |
| 11:52.0 | 15,000m | 1:58.6 | 209 | 1020 | 28 |