Andrew Clark 15000m row
15,000
Meters
59:50.5
Time
1:59.6
Pace
998
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
April 09, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:50.5 | 15,000 | 1:59.6 | 204 | 1000 | 998 | 27 |
| 12:13.0 | 3,000 | 2:02.1 | 192 | 957 | 195 | 25 |
| 11:49.6 | 6,000 | 1:58.2 | 212 | 1024 | 202 | 28 |
| 11:54.4 | 9,000 | 1:59.0 | 207 | 1012 | 201 | 28 |
| 11:56.7 | 12,000 | 1:59.4 | 205 | 1004 | 200 | 29 |
| 11:56.8 | 15,000 | 1:59.4 | 205 | 1004 | 200 | 28 |