Andrew Clark 15000m row
15,000
Meters
58:55.1
Time
1:57.8
Pace
1016
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
April 12, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:55.1 | 15,000 | 1:57.8 | 214 | 1036 | 1016 | 28 |
| 11:56.6 | 3,000 | 1:59.4 | 205 | 1007 | 200 | 26 |
| 11:49.7 | 6,000 | 1:58.2 | 211 | 1027 | 202 | 28 |
| 11:51.0 | 9,000 | 1:58.5 | 210 | 1023 | 202 | 29 |
| 11:47.3 | 12,000 | 1:57.8 | 214 | 1035 | 203 | 29 |
| 11:30.5 | 15,000 | 1:55.0 | 230 | 1090 | 209 | 30 |