Andrew Clark 15000m row
15,000m
Meters
58:44.5
Time
1:57.4
Pace
1018
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
April 13, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:44.5 | 15,000m | 1:57.4 | 216 | 1042 | 28 |
| 11:47.6 | 3,000m | 1:57.9 | 213 | 1034 | 27 |
| 11:44.1 | 6,000m | 1:57.3 | 217 | 1045 | 29 |
| 11:46.9 | 9,000m | 1:57.8 | 214 | 1036 | 29 |
| 11:46.4 | 12,000m | 1:57.7 | 214 | 1038 | 29 |
| 11:39.6 | 15,000m | 1:56.6 | 221 | 1059 | 29 |