Andrew Clark 15000m row
15,000m
Meters
1:01:44.2
Time
2:03.4
Pace
963
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
April 14, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:44.2 | 15,000m | 2:03.4 | 186 | 939 | 26 |
| 12:34.4 | 3,000m | 2:05.7 | 176 | 906 | 23 |
| 12:20.3 | 6,000m | 2:03.3 | 186 | 941 | 26 |
| 12:18.8 | 9,000m | 2:03.1 | 187 | 945 | 28 |
| 12:19.0 | 12,000m | 2:03.1 | 187 | 944 | 28 |
| 12:11.8 | 15,000m | 2:01.9 | 193 | 963 | 29 |