Andrew Clark 15000m row
15,000m
Meters
59:54.2
Time
1:59.8
Pace
996
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
April 16, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:54.2 | 15,000m | 1:59.8 | 204 | 1000 | 26 |
| 12:14.9 | 3,000m | 2:02.4 | 190 | 955 | 24 |
| 12:02.7 | 6,000m | 2:00.4 | 200 | 989 | 27 |
| 11:55.1 | 9,000m | 1:59.1 | 207 | 1011 | 28 |
| 11:52.0 | 12,000m | 1:58.6 | 209 | 1020 | 28 |
| 11:49.5 | 15,000m | 1:58.2 | 212 | 1028 | 28 |