Andrew Clark 15000m row
15,000m
Meters
1:02:18.6
Time
2:04.6
Pace
955
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
April 19, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:18.6 | 15,000m | 2:04.6 | 181 | 922 | 25 |
| 12:28.2 | 3,000m | 2:04.7 | 180 | 921 | 23 |
| 12:26.8 | 6,000m | 2:04.4 | 182 | 924 | 25 |
| 12:31.0 | 9,000m | 2:05.1 | 178 | 914 | 26 |
| 12:30.7 | 12,000m | 2:05.1 | 179 | 915 | 27 |
| 12:21.9 | 15,000m | 2:03.6 | 185 | 937 | 28 |