Andrew Clark 15000m row
15,000m
Meters
59:49.4
Time
1:59.6
Pace
997
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
April 21, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:49.4 | 15,000m | 1:59.6 | 204 | 1003 | 27 |
| 12:12.2 | 3,000m | 2:02.0 | 193 | 962 | 26 |
| 11:58.4 | 6,000m | 1:59.7 | 204 | 1001 | 28 |
| 11:51.7 | 9,000m | 1:58.6 | 210 | 1021 | 28 |
| 11:53.2 | 12,000m | 1:58.8 | 208 | 1017 | 29 |
| 11:53.9 | 15,000m | 1:58.9 | 208 | 1015 | 29 |