Andrew Clark 15000m row
15,000m
Meters
59:19.4
Time
1:58.6
Pace
1008
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
April 22, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:19.4 | 15,000m | 1:58.6 | 210 | 1021 | 27 |
| 11:54.7 | 3,000m | 1:59.1 | 207 | 1012 | 26 |
| 11:53.5 | 6,000m | 1:58.9 | 208 | 1016 | 28 |
| 11:53.1 | 9,000m | 1:58.8 | 208 | 1017 | 28 |
| 11:53.6 | 12,000m | 1:58.9 | 208 | 1016 | 28 |
| 11:44.5 | 15,000m | 1:57.4 | 216 | 1044 | 29 |