Andrew Clark 15000m row
15,000m
Meters
59:19.0
Time
1:58.6
Pace
1007
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
April 23, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:19.0 | 15,000m | 1:58.6 | 210 | 1021 | 27 |
| 11:56.0 | 3,000m | 1:59.3 | 206 | 1008 | 26 |
| 11:48.6 | 6,000m | 1:58.1 | 212 | 1031 | 28 |
| 11:52.9 | 9,000m | 1:58.8 | 209 | 1018 | 28 |
| 11:53.3 | 12,000m | 1:58.8 | 208 | 1016 | 28 |
| 11:48.2 | 15,000m | 1:58.0 | 213 | 1032 | 28 |