Andrew Clark 15000m row
15,000m
Meters
58:24.6
Time
1:56.8
Pace
1026
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
April 27, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:24.6 | 15,000m | 1:56.8 | 220 | 1055 | 27 |
| 11:50.5 | 3,000m | 1:58.4 | 211 | 1025 | 26 |
| 11:44.3 | 6,000m | 1:57.3 | 216 | 1044 | 28 |
| 11:44.9 | 9,000m | 1:57.4 | 216 | 1042 | 28 |
| 11:42.6 | 12,000m | 1:57.1 | 218 | 1050 | 29 |
| 11:22.2 | 15,000m | 1:53.7 | 238 | 1119 | 29 |