Andrew Clark 15000m row
15,000m
Meters
59:13.3
Time
1:58.4
Pace
1009
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
April 28, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:13.3 | 15,000m | 1:58.4 | 211 | 1024 | 27 |
| 11:56.2 | 3,000m | 1:59.3 | 206 | 1008 | 26 |
| 11:53.5 | 6,000m | 1:58.9 | 208 | 1016 | 28 |
| 11:53.5 | 9,000m | 1:58.9 | 208 | 1016 | 28 |
| 11:50.4 | 12,000m | 1:58.4 | 211 | 1025 | 29 |
| 11:39.7 | 15,000m | 1:56.6 | 221 | 1059 | 29 |