Andrew Clark 5000m row
5,000m
Meters
19:39.0
Time
1:57.9
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
April 29, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.0 | 5,000m | 1:57.9 | 214 | 1034 | 26 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 24 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 27 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 28 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 28 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 28 |