Andrew Clark 15000m row
15,000m
Meters
58:35.3
Time
1:57.1
Pace
1021
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
April 30, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:35.3 | 15,000m | 1:57.1 | 218 | 1048 | 28 |
| 11:45.7 | 3,000m | 1:57.6 | 215 | 1040 | 27 |
| 11:44.7 | 6,000m | 1:57.4 | 216 | 1043 | 29 |
| 11:43.6 | 9,000m | 1:57.2 | 217 | 1046 | 29 |
| 11:43.1 | 12,000m | 1:57.1 | 218 | 1048 | 29 |
| 11:38.2 | 15,000m | 1:56.3 | 222 | 1064 | 29 |