Andrew Clark 15000m row
15,000
Meters
58:39.5
Time
1:57.3
Pace
1021
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
May 05, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:39.5 | 15,000 | 1:57.3 | 217 | 1046 | 1021 | 27 |
| 11:48.5 | 3,000 | 1:58.0 | 213 | 1031 | 203 | 26 |
| 11:47.3 | 6,000 | 1:57.8 | 214 | 1035 | 203 | 27 |
| 11:44.9 | 9,000 | 1:57.4 | 216 | 1042 | 204 | 28 |
| 11:44.7 | 12,000 | 1:57.4 | 216 | 1043 | 204 | 28 |
| 11:34.1 | 15,000 | 1:55.6 | 226 | 1078 | 207 | 28 |