Andrew Clark 15000m row
15,000m
Meters
57:53.2
Time
1:55.7
Pace
1036
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
May 06, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:53.2 | 15,000m | 1:55.7 | 226 | 1076 | 27 |
| 11:31.4 | 3,000m | 1:55.2 | 229 | 1087 | 26 |
| 11:28.5 | 6,000m | 1:54.7 | 232 | 1097 | 28 |
| 11:38.1 | 9,000m | 1:56.3 | 222 | 1064 | 28 |
| 11:38.8 | 12,000m | 1:56.4 | 222 | 1062 | 28 |
| 11:36.5 | 15,000m | 1:56.0 | 224 | 1070 | 28 |