Andrew Clark 15000m row
15,000
Meters
59:28.6
Time
1:58.9
Pace
1003
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
May 07, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:28.6 | 15,000 | 1:58.9 | 208 | 1015 | 27 |
| 11:56.0 | 3,000 | 1:59.3 | 206 | 1008 | 26 |
| 11:52.1 | 6,000 | 1:58.6 | 209 | 1020 | 28 |
| 11:55.6 | 9,000 | 1:59.2 | 206 | 1010 | 28 |
| 11:55.3 | 12,000 | 1:59.2 | 207 | 1010 | 28 |
| 11:49.5 | 15,000 | 1:58.2 | 212 | 1028 | 28 |