Andrew Clark 15000m row
15,000m
Meters
59:57.3
Time
1:59.9
Pace
996
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 26 |
May 17, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:57.3 | 15,000m | 1:59.9 | 203 | 998 | 26 |
11:58.9 | 3,000m | 1:59.8 | 203 | 1000 | 25 |
11:54.2 | 6,000m | 1:59.0 | 208 | 1014 | 27 |
11:57.0 | 9,000m | 1:59.5 | 205 | 1005 | 27 |
12:14.5 | 12,000m | 2:02.4 | 191 | 956 | 27 |
11:52.7 | 15,000m | 1:58.7 | 209 | 1018 | 28 |