Andrew Clark 15000m row
15,000m
Meters
58:42.3
Time
1:57.4
Pace
1018
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
May 20, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:42.3 | 15,000m | 1:57.4 | 216 | 1044 | 26 |
| 11:45.6 | 3,000m | 1:57.6 | 215 | 1040 | 26 |
| 11:43.5 | 6,000m | 1:57.2 | 217 | 1047 | 27 |
| 11:45.7 | 9,000m | 1:57.6 | 215 | 1040 | 27 |
| 11:47.4 | 12,000m | 1:57.9 | 214 | 1034 | 27 |
| 11:40.1 | 15,000m | 1:56.6 | 220 | 1058 | 28 |