Andrew Clark 15000m row
15,000m
Meters
1:05:20.0
Time
2:10.6
Pace
917
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
May 28, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:20.0 | 15,000m | 2:10.6 | 157 | 839 | 21 |
| 14:18.1 | 3,000m | 2:23.0 | 120 | 711 | 17 |
| 13:03.2 | 6,000m | 2:10.5 | 157 | 841 | 20 |
| 12:58.1 | 9,000m | 2:09.6 | 160 | 852 | 21 |
| 12:46.2 | 12,000m | 2:07.7 | 168 | 878 | 23 |
| 12:14.3 | 15,000m | 2:02.3 | 191 | 957 | 25 |