Andrew Clark 15000m row
15,000m
Meters
57:53.7
Time
1:55.7
Pace
1036
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
June 01, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:53.7 | 15,000m | 1:55.7 | 225 | 1075 | 27 |
| 11:46.8 | 3,000m | 1:57.8 | 214 | 1036 | 26 |
| 11:44.2 | 6,000m | 1:57.3 | 216 | 1045 | 27 |
| 11:42.6 | 9,000m | 1:57.1 | 218 | 1050 | 27 |
| 11:29.1 | 12,000m | 1:54.8 | 231 | 1095 | 28 |
| 11:11.0 | 15,000m | 1:51.8 | 250 | 1161 | 28 |