Andrew Clark 15000m row
15,000
Meters
1:05:56.8
Time
2:11.8
Pace
919
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
June 09, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:56.8 | 15,000 | 2:11.8 | 153 | 836 | 919 | 24 |
| 15:42.0 | 3,000 | 2:37.0 | 90 | 607 | 159 | 19 |
| 13:11.5 | 6,000 | 2:11.9 | 152 | 823 | 181 | 25 |
| 12:25.7 | 9,000 | 2:04.2 | 182 | 926 | 192 | 26 |
| 12:23.4 | 12,000 | 2:03.9 | 184 | 929 | 192 | 27 |
| 12:14.1 | 15,000 | 2:02.3 | 191 | 956 | 195 | 27 |