Andrew Clark 5000m row
5,000m
Meters
18:19.3
Time
1:49.9
Pace
367
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 28 |
June 15, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.3 | 5,000m | 1:49.9 | 263 | 1206 | 28 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 26 |
| 3:42.2 | 2,000m | 1:51.1 | 255 | 1178 | 27 |
| 3:39.0 | 3,000m | 1:49.5 | 267 | 1217 | 29 |
| 3:37.9 | 4,000m | 1:48.9 | 271 | 1231 | 29 |
| 3:32.0 | 5,000m | 1:46.0 | 294 | 1311 | 30 |