Andrew Clark 15000m row
15,000m
Meters
57:58.0
Time
1:55.9
Pace
1035
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
June 19, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:58.0 | 15,000m | 1:55.9 | 225 | 1073 | 27 |
| 11:40.0 | 3,000m | 1:56.6 | 220 | 1058 | 26 |
| 11:38.4 | 6,000m | 1:56.4 | 222 | 1063 | 27 |
| 11:39.0 | 9,000m | 1:56.5 | 221 | 1061 | 28 |
| 11:33.4 | 12,000m | 1:55.5 | 227 | 1080 | 28 |
| 11:27.1 | 15,000m | 1:54.5 | 233 | 1102 | 28 |